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Tirzepatide Once Weekly for the Treatment of Obesity.

Jastreboff AM, Aronne LJ, Ahmad NN, Wharton S, Connery L, Alves B, Kiyosue A, Zhang S, Liu B, Bunck MC, Stefanski A; SURMOUNT-1 Investigators. Tirzepatide Once Weekly for the Treatment of Obesity. N Engl J Med. 2022 Jul 21;387(3):205-216. doi: 10.1056/NEJMoa2206038. Epub 2022 Jun 4. PMID: 35658024.   Highlights: 2539 obese and overweight adults were […]

Weight loss efficiency and safety of tirzepatide: A Systematic review.

Lin F, Yu B, Ling B, Lv G, Shang H, Zhao X, Jie X, Chen J, Li Y. Weight loss efficiency and safety of tirzepatide: A Systematic review. PLoS One. 2023 May 4;18(5):e0285197. doi: 10.1371/journal.pone.0285197. PMID: 37141329; PMCID: PMC10159347.   Highlights: A review and meta-analysis of the scientific literature, involving a total of 3,613 individuals […]

Two-year effects of semaglutide in adults with overweight or obesity: the STEP 5 trial.

Garvey WT, Batterham RL, Bhatta M, Buscemi S, Christensen LN, Frias JP, Jódar E, Kandler K, Rigas G, Wadden TA, Wharton S; STEP 5 Study Group. Two-year effects of semaglutide in adults with overweight or obesity: the STEP 5 trial. Nat Med. 2022 Oct;28(10):2083-2091. doi: 10.1038/s41591-022-02026-4. Epub 2022 Oct 10. PMID: 36216945; PMCID: PMC9556320.   […]

Efficacy and Safety of Semaglutide for Weight Loss in Obesity Without Diabetes: A Systematic Review and Meta-Analysis

Tan HC, Dampil OA, Marquez MM. Efficacy and Safety of Semaglutide for Weight Loss in Obesity Without Diabetes: A Systematic Review and Meta-Analysis. J ASEAN Fed Endocr Soc. 2022;37(2):65-72. doi: 10.15605/jafes.037.02.14. Epub 2022 Aug 23. PMID: 36578889; PMCID: PMC9758543.   Highlights: A review and meta-analysis of the scientific literature, involving a total of 3,613 individuals […]

Hangover Survival Guide: Causes, Remedies, and Impact on Health

Alcohol is widely consumed in the world for social enjoyment, relaxation and emotional coping. In many cultures, alcohol consumption is deeply ingrained in traditions, rituals, and social customs. However, it is also a leading contributor to substance abuse. In US and Europe, more than half of the population consumes alcohol now and then. However, about […]

Science and Lifestyle Strategies for Healthy Aging

It is a well-known fact that no two people age at the same speed. Some age faster and frequently experiences health issues. Others seem to live a relatively healthy and active life for long. Of course, genetics here play a role. However, lifestyle choices play a greater role in healthy aging. Surely, at least with […]

Productivity and Performance: Nutrition Hacks for Busy Professionals

Busy professionals are well aware of problems like chronic lack of concentration, declining energy levels, and high-stress levels. Furthermore, individuals involved in cognitive tasks are at a higher risk of experiencing burnout – physical, emotional or mental exhaustion, accompanied by decreased motivation, lowered performance and negative attitudes towards oneself and others. There could be many […]