People diagnosed with obsessive-compulsive disorder (OCD) may experience anxiety without any seemingly apparent reason. OCD is considered a type of anxiety disorder that has two main components as its name suggests: obsessions and compulsions. People with OCD experience unwanted, intrusive, compelling,and distressing thoughts, images, or urges (obsessions), which lead to repetitive behaviors or mental acts aimed at reducing the anxiety or preventing a feared outcome (compulsions).
OCD often interferes with daily life and can become time-consuming and distressing. It is important to note that having occasional and mild obsessions or compulsive tendencies does not necessarily indicate a diagnosis of OCD. For a diagnosis of OCD, these symptoms must be severe, persistent, and cause significant impairment in the person’s functioning or well-being. As with any mental health disorder, a professional medical or mental health provider should assess and diagnose an individual.